Top Ten Ways to Live Authentically Self Help Articles | October 27 Casey Cizikas Islanders Jersey , 2005 1. Know your purposeAre you wandering through life with little direction ? hoping that you?ll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have y...
1. Know your purposeAre you wandering through life with little direction ? hoping that you?ll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.
2. Know your valuesWhat do you value most? Make a list of your top 5 values. Some examples are security, freedom Brock Nelson Islanders Jersey , family, spiritual development, learning. As you set your goals - ? check your goals against your values. If the goal doesn?t align with any of your top five values ? you may want to reconsider it or revise it.
3. Know your needsUnmet needs can keep you from living authentically. Take care of yourself. Do you have a need to be acknowledged, to be right Anders Lee Islanders Jersey , to be in control, to be loved? List your top four needs and get them met!4. Know your passionsHonor those things that make your heart sing. Whatever it is, do more of it!5. Live from the inside outIncrease your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind.
6. Honor your strengthsWhat are your positive traits? What special talents do you have? List three ? if you get stuck, ask those closest to you to help identify these. Are you imaginative Anthony Beauvillier Islanders Jersey , witty, good with your hands? Find ways to express your authentic self through your strengths.
7. Take time to playGive yourself time to recharge doing things you love to do or by just doing nothing.
8. Be aware of your self-talkAre you blocking your potential? Check out your first thoughts when you wake tomorrow. Are they supportive, encouraging or positive? Choose the kind of chatter that?s goes on in your mind. Become aware of the negative messages you give yourself. Gently catch them and turn them into positive affirmations.
9. Surround yourself with inspirationKeep a success journal. Write down your four or five greatest strengths and post them where you can see them. On the last Friday of each month, write down all your accomplishments both big and small.
10. Serve othersWhen you live authentically Cal Clutterbuck Islanders Jersey , you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit ? your essence.
Hiking is a great activity for you and your dog. It doesn't have to be a trek into the mountains or the desert. A simple hike on a nature trail will provide good exercise for both of you. Proper clothing and supplies are a must. There are saddlebag garments for dogs that can hold all of their own equipment. You can put treats, leashes Tom Kuhnhackl Islanders Jersey , water bowls and balls in the bag and keep your own hands free and your backpack lighter. Don't forget the doggie bags to pick up what they leave behind.
If you are traveling to new territory, a map is important. Your own backpack should have a map, compass, lunch Mathew Barzal Islanders Jersey , water and small camera to catch special moments. On remote trails your dog may decide that squirrel hunting is an additional benefit of a hike, so be prepared. Before you venture out into the wild, be sure your dog obeys simple commands such as come, stay Josh Bailey Islanders Jersey , sit and down. It will be helpful when he gets rowdy.
If you're planning to turn your hike into an overnight camping trip, be sure to take along comfort items for your dogs. A blanket or easily foldable bed may be very important. There are doggie sleeping bags that fold up into a very compact package and are easy to transport. If you are camping at the end of your hike, being close to a body of water will add to the fun for your dog. It will provide a cooling dip for the dog and some fun when you play fetch with a stick out into the water.
The beach is another fun place to camp with your dog. Before you set up a campsite, be sure it is permitted on the beach you have chosen. Take along extra towels to dry off the sandy dog. Make sure you bring plenty of drinking water along as well. It won't take your dog long to figure out that there isn't any drinking water out there in the ocean. Don't forget the doggie bags.
Biking and rollerblading can also be done with your dog. Keep in mind that a Chihuahua probably won't keep up with you on a bike Jordan Eberle Islanders Jersey , but may enjoy a ride in a basket. Take time to get your dog accustomed to the trek. Don't go faster than your dog can run and don't prolong the trip beyond your pet's capability. Summer time is probably not a good time for a prolonged ride. If you do go out in summer time, take your ride early in the morning or after sun down to prevent overheating.
Enjoy the privilege of owning a very special pet. He will give you the unconditional love that makes a dog very special. It is a rewarding experience for you and for your dog to incorporate outdoor activities into your daily life. Remember to include all of the necessary supplies to make your adventure enjoyable and safe for both you and your four legged friend.Dog training ebooks are gaining popularity and people are buying them right and left. However, are there any dog training ebooks worth buying? How many times have you seen dog training ebooks say that they reveal secrets about how to train a dog?